Join Self Regional Healthcare and the Laurens YMCA as we bring the community together for health and wellness. Get Moving with Self offers quarterly events featuring practical guidance on a range of health topics, along with opportunities to stay active and engaged.
Take a step towards a healthier you with each session!
Laurens YMCA
Get Moving with Self Programs
| Date and Time | Program Title | Speaker(s) |
|---|---|---|
| January 21st 12:30-1:30 p.m. | Preventing and Managing Diabetes: A Doctor’s Perspective | Peter Partee, MD |
| April 15th 12:30-1:30 p.m. | From Plate to Health: Practical Tips for Better Eating | Michele Gehr, RDN, LDN |
| July 15th 12:30-1:30 p.m. | Mastering Your Mood: Strategies for Emotional Balance | Kelly Gallagher-Kiley, LCSW-CP |
This event is open to the public—YMCA membership is not required.
For more information or to register, email communityhealth@selfregional.org
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